Adversity Quotient and Psychological Well-Being among Outbound Students of the Independent Student Exchange Program (PMM4) at Halu Oleo University mayanurimanaisyah, S.Psi., M.Si. Dr. Nani Restati Siregar, S.Pd., M.A La Ode Surazal Qalbi Jurnal Sublimapsi Vol. 7 No. 2 2026 DOI 10.36709/sublimapsi.v7i2.212