PENGARUH METODE LATIHAN DRILL TERHADAP KETERAMPILAN TEKNIK RENANG GAYA BEBAS PADA EKSTRAKURIKULER RENANG SMP ISLAM AZZHAHITIYAH

Abstrak

This study aims to determine the effect of the drill training method on improving freestyle swimming technique skills among students participating in the swimming extracurricular program at SMP Islam Azzhahiriyah. The research employed a quantitative approach with a pre-experimental design using a one-group pretest-posttest model. The sample consisted of 30 students who took part in the swimming extracurricular activities. Data were collected through freestyle swimming technique tests administered before and after the treatment. The results showed a significant improvement between the pretest scores (mean = 38.27) and the posttest scores (mean = 70.73). The Paired Sample T-Test yielded a significance value of 0.000 (p < 0.05), indicating that the drill method had a significant effect on the improvement of freestyle swimming technique skills.

Kata kunci

• Drill method
• freestyle swimming technique
• swimming extracurricular activity